YOGA

My signature yoga classes combine specially curated playlists designed to
enhance your yoga experience. Move through foundational yet challenging and creative asanas and sequences with music that keeps you going till it’s time for savasana.

Inside Flow

Music, breath, and movement are synchronized for an integrated experience. We fluidly flow from one pose to another, moving to the beat of the music. Sequences are linked together for a choreographed yoga sequence to a feature song.

Some yoga experience suggested

Vibe and Flow

Whether taking it slow in a Slow Flow class, or a little bit more upbeat in a Flow or Yoga-on-Beat class, this well-rounded practice will surely have you vibing and feeling refreshed, relaxed, and ready to start - or end - your day.

Open to beginners

EVENTS

Aside from my regular schedule, watch this space for special classes and events on and beyond our screens! All classes are in Manila/Hongkong time.

July 9, 2022 (Sat) 4:30 pm // Live Inside Flow at The Addlib Dance Studio, Cubao, Quezon City

July 17, 2022 (Sun) 10:00 am // Live Inside Flow at Steps Dance Studio, Makati City

PRIVATE

Do you want a yoga practice or program tailored to your company’s, friends’, or individual needs? Book a free consultation with me.

BOOK YOUR CLASS WITH ME